Prenatal Yoga - Monday Evenings 6pm
This Prenatal Yoga course will help to support you during every stage of your pregnancy. Safely strengthening, whilst at the same time relaxing your rapidly changing body and learning breathing and meditation techniques to help prepare and support you during the birth of your baby and your journey into motherhood.
Vinyasa Flow Yoga for Women - Monday Evenings 7.30pm
This is a beautiful flowing yoga class, holding space for women to practice, explore, laugh, share, connect and nurture themselves through yoga.
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