About

Yoga2Fitness offering classes that focus on movement, breath and relaxation. The "Flex Tone & Relax" classes are a blend of moves and postures from classic Yoga, Sports Yoga (tm), modern sports stretches, Pilates, breathing techniques and conclude with a 15 minute guided relaxation/meditation. No previous level of fitness or yoga experience is required as options are given for all levels and encouragement to listen to your body and modify if applicable.

Your first trial class is FREE! Then the cost is $16- (x) multiplied by the number of classes you wish to prepay for the term (does not have to be used consecutively) or if you do not wish to commit to a set number of classes then $20- is the casual drop in rate. If you enroll and commit to one class a week and then decide to attend a 2nd class in the same week the price for the 2nd class is only $10. And a 3rd class only $5-.

If you miss a prepaid class you may do a "make up" during the term. For example if you are enrolled in a Monday night class and miss that class, then you can come to the Wednesday night or Saturday morning class as a "make up" any time within the term. So you can move between classes depending on your schedule!

Concession rates apply to seniors, pensioners and health care card holders.

If you have any injuries or medical conditions please let me know as most poses can be modified to suit individual conditions and I give plenty of options in class for all levels and abilities.

After your first trial class please complete an enrollment form.

Facilitated by owner...Bettina Partridge
"Yoga2Fitness"
Yoga & Fitness Instructor
Sports Yoga (TM) licensed instructor
Cert III/IV Fitness & Personal Training
Children & Teen Yoga & Fitness Instructor
(Member Fitness Australia & Yoga Alliance
Fully insured, current first aid & working with children check)

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