Heart Mind Spirit Therapies

About

Our Purpose is to bring about deep transformation, in a way that leads to long lasting and ongoing change in the quality of people’s life experience.

Our approach goes beyond what most people think of as counselling, hypnotherapy or life-coaching as we aim to affect people at their core, at the heart of what makes them who they are. It is in this place that our real issues lie, and in this place that a real difference can be made.

In more than 20 years of counselling, I have found that it is not enough to provide just a sympathetic ear and some good advice. I have studied everything from traditional counselling and mainstream psychology, through life coaching, hypnosis and NLP, through more unusual approaches such as gestalt, narrative therapy and bioenergetics, to transpersonal psychology and shamanism. I have always searched for what is truly effective, for the things that really make a difference.

I have forged a unique and powerful approach to the treatment of stress, anxiety and depression that starts from the assumption that you can get better. Low self esteem, lack of confidence, lack of assertiveness can be dealt with. A passionate and purposeful life, filled with joy and meaning, is the outcome. Relationships filled with playful intimacy and meaningful communication become a reality.

Here is an overview of our services:

-Psychotherapy and counselling

-Brief focused therapy programs

-Anxiety and depression counselling

-Loss and grief counselling

-Marriage counselling

-Relationship counselling

-Intimacy and sex counselling

For more information visit our website or give us a call to book an appointment or for further information.