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Empowering Meditations

Address: 10 Birtinya Court, Frankston, VIC, 3199
Phone number: 041271....
Email: Click to view
Year Established: 2017
Trading/Opening hours:
Mon: 11:00am - 5:00pm Tue: 11:00am - 5:00pm Wed: 11:00am - 5:00pm
Thu: 11:00am - 5:00pm Fri: 11:00am - 5:00pm Sat: 11:00am - 5:00pm
Sun: 11:00am - 5:00pm Public Hols: ---  


We teach people ways to use meditation as a powerful method to enrich their lives, by means of workshops, meditation groups and online content.

We provide:
* Free guided meditations
* A number of workshops on meditation and personal empowerment
* Meditation Groups
* Tips, wisdom and advice on how to empower your life.

Our workshops are focused on teaching meditation, Empowering specific areas of life including Personal Self-confidence, Evolving to the next stage, Releasing fears and more.

James Cole built Empowering Meditations as a side project to his life coaching and hypnotherapy business. In the second half of 2017, it grew into its own identity when he determined he wanted to focus greater attention on this area because it was more in line with his life's passion.

Within a short time, the Empowering Meditations podcast has already earned an international audience of individuals intending to enhance their everyday lives by using meditation. There has also been a great deal of interest in the live meditation groups that James hosts every week.

James' passion for meditation began after being introduced in high school and immediately came to be a regular part of life. After school, he pursued a successful career in filmmaking for twenty years, constantly soaking up as much knowledge as possible on psychology, neuroscience, consciousness, religion, spirituality, mind hacking, and in general what makes us tick.

James ultimately left his career, disillusioned by the industry and after substantial soul-seeking, he made a choice to follow his true passion for understanding consciousness and followed a path of recognised study, acquiring certifications as a Master Practitioner of NLP (Neuro-Linguistic Programming), Advanced Matrix Therapies, Advanced Hypnosis, and Advanced Life Coaching.

Blending all this practical knowledge with his life passion for meditation and consciousness, James now creates genuinely powerful meditative experiences, that individuals can utilise to empower their lives. He provides a free podcast with regular new guided meditations in addition to running live relaxation meditation groups and workshops to give people with the tools for personal empowerment.


Meditation therapy is a non-confrontational way to gently deal with trauma, unresourceful emotions and letting go of unwanted connections and attachments. It can also be used for fears and phobias.

Service tags

Guided Meditations | Meditation Groups | Meditation Therapy

Brand tags

Hypnotherapy | Matrix Therapy | Mindscaping


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