Connie Hardy Reflexology

About

My Mission is to empower you to take charge of your health & well-being by allowing your body to heal itself. Your body knows how to heal itself. All you need to do, is to give it the right conditions by listening to it and giving it what it needs. It may be healthier food, clean water, peace, creativity, fresh air and exercise, meditation and bodywork which of course, includes Reflexology which can be the catalyst to release the blocks which are preventing your body from healing.

Reflexology promotes balance in physical, mental, emotional and energetic levels of the body. It also produces the most profound and deep relaxation. It is in this state of deep relaxation that stress levels are reduced and feelings of wellbeing are produced.

Stress, toxins and illness create blockages inhibiting the flow of energy. These blockages also manifest in corresponding reflex points in the feet. Stimulation of the congested reflexes assists in clearing these blockages, allowing the flow of energy to be restored.

Once you experience this deep state of relaxation you will want to come back for more. It is not a beauty therapy or massage, but will truly nourish your soul.

Reflexology can benefit many ailments and conditions including:

- arthritis

- backache

- constipation

- digestive problems

- hayfever, sinus problems

- headaches

- infertility

- insomnia

- kidney complaints

- menopause & hormone imbalances

- neck pain

- pregnancy & labour

- sciatica

- stress

...and many more.

Reflexology is of great benefit in workplaces where increasing staff cuts and workloads are impacting on the health and wellbeing of staff. Mental Health is now the largest cause of absences from work.

By making treatments available to staff, management can significantly reduce absenteeism, increase productivity and increase morale. Many companies are now recognising the need for a 'stress management policy' and an employee stress management program.

Some businesses now involve complementary therapists such as Reflexologists, in the maintenance of wellbeing amongst their workforce, yielding some impressive results.