Real Wellbeing

About

"Kinesiology" is a natural health modality that uses the testing of muscles to access a person's subconscious mind. The client can already access their conscious mind, but it is the subconscious that also controls our physical, emotional and mental capability and expression.

How does kinesiology work?

Generally kinesiology looks at identifying the unresolved threat, trauma, shock, dread or fear event(s) that have been instrumental in depleting a client’s energy, resulting in their physical, mental and emotional symptoms. Once these have been located, we try to understand what meaning the client has placed around the unresolved conflict (e.g. “I’m not good enough”) which has potentially resulted in reduced confidence, illness and anxiety, self-devaluation, stagnation and being vulnerable in the face of more challenges.

Once these realisations have been made and the client has come to a new understanding, Alexandra uses techniques to open up their neurology so they may file this experience away in their sub-conscious as a resolved life experience. This will mean they can start expressing their true self, experience personal growth, put energy into living, express wellness and joy, feel successful and be resilient in the face of more challenges.

What can I expect during a session?

The sessions are 1-1.5 hours long and the client can lie or sit comfortably throughout. Alex uses a system of applying slight pressure to muscles and monitoring the client’s response as a way of 'listening' to their subconscious. Alex may use various techniques and these may include rotating your eyes, rubbing points on your body, touching points on your head, etc.

What can I expect after a session?

Every client will undertake their own unique healing journey. We ask that you rest as much as possible for the first 24 hours after each session, and notice any physical, mental or emotional changes as they may arise. These are all signs that recuperation is underway!

How many appointments will I need?

We recommend 2 sessions to uncover whatever is most important to the client and really gain the awareness required. However, benefits will usually be experienced from one session only.

It also takes time for the subconscious and conscious mind to process the change and for life to start to improve - and each client will take their own unique journey with this.