Previously working in private practice for 10 years provided me with the opportunity to see the changes in clients from a healthy eating and exercise plan, which was incredibly rewarding.
Food is an integral part of our everyday lives and I believe that with the right education and training that you can learn how to make â€oebetterâ€ť choices when it comes to food and exercise.
Helen offers nutrition therapy for a range of conditions which includes:
pregnancy; childhood nutrition; weight management; women's health; adolescent health; eating in older age; malnutrition; IBS; iron deficiency and many more.
Helen provides one to one consults as well as group counselling and supermarket tours. (more)
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