Efficiency in Motion

About

As a qualified exercise physiologist, swim coach and international swimmer Simon has all the expertise to help you get to he next level.

We specialise in private and small group swimming sessions for adults from beginner to advanced / elite. Whether your goal is to be able to swim laps of your local pool or compete in open water races or triathlon we have the expertise to help.

We also provide personal training and exercise rehabilitation services in private gym settings for those that want to strengthen, tone up or lose weight.

Sessions can be sport specific to enable you to get the edge that helps improve overall sporting performance.

Please visit our website for further information on all the great services we provide.