Allevia Health

About

Direct Technique:

Soft Tissue Massage

Articulation, Mobilisation

MET (Muscle Energy Technique), PNF (Proprioceptive Neuromuscular Facilitation)

High Velocity-Low Amplitude Thrust, Manipulation

Stretching

MFR (Myofascial Release Technique)

Lymphatic pump/drainage

Indirect Techniques:

Counter-strain

Functional Technique

Adjunct therapy

Exercise rehabilitation

Lifestyle advice

Our Osteopath's have undertaken further education in:

Dry Needling

Cupping