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Bulimba Pilates

Address: Oxford St, Bulimba Uniting Church, Bulimba, QLD, 4171
Phone number: 0422 94....
Email: Click to view
URL: http://www.bulimbapilates.com
Year Established: 2010

About

Pilates Classes in Bulimba. Physiotherapist and Stott Pilates Instructor, Kelly Foote, offers safe and physically challenging classes. Prenatal and general classes available. Please check with your health insurance company whether you are eligible for a rebate.

Specialties

Physiotherapist and Stott Pilates Instructor. Pilates offers a safe, low impact exercise method both during and after pregnancy. Pilates can help to manage some of the musculoskeletal issues that can occur as a result of the hormonal and physiological changes associated with being pregnant.

At the very foundation of the Pilates method is deep abdominal and pelvic floor muscle strengthening. Pilates promotes body awareness, improves pelvic or core stability and each exercise aims to reinforce good postural habits.

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