PAS Studios

About

P.A.S. Pilates and Spinning Studios are a specialty business offering private and group classes for Pilates and Spin Bike classes. Pilates Personalised Training, Post-Rehabilitative and Sports Specific Programming. The fully equipped studio; through professional instruction, structures programming for each individual's needs and goals. Specialising in Athletic and functional health, sports conditioning, rehabilitative progression, and cardiovascular conditioning: private sessions, duets, and small selected groups. Beginner/Novice to advanced clients, as well as a wide spectrum of ages, benefiting from from this effective form of exercise. We service the areas of the Sunshine Coast with our newest Pilates and Spin-Lates Studio located in Cotton Tree Queensland.