Back In Motion: Valley View

About

At Back In Motion Valley View we are committed to giving you the optimal result for your injury or pain problem.

We are not interested in just giving you quick fixes, but want to address the real causes in the first place and then deliver long term results.

We offer a free initial assessment, so it costs you nothing but time to find out if we can help you.

Also our Guarantee places an expectation on us for you. If you are not 100% thrilled with your experience we will pay back the cost of your last visit and offer you another free visit to help get you back on track

Our areas of passion and experience are:

Spinal pain

Pelvic pain

Sciatica

Nerve pain

Neck pain

Headaches and migraines

Sporting injuries

Foot and ankle pain problems, including heel spurs, plantar fasciitis and Achilles tendonitis.

The ways we treat are listed below:

Physiotherapy: We will use a combination of joint and nerve mobilisation and manipulation, massage, exercise prescription, acupuncture, and Pilates, depending on your problem.

Massage: if you are stressed there is nothing better than a relaxing massage- in fact even when you're not sometimes you just need a bit of pampering. If you are tender and sore a deeper therapeutic massage may be in order. The choice is yours.

Pilates: we are very proud of what we can do for you with Pilates classes or if you prefer one-on-one sessions. Pilates can be a great form of exercise to reduce spinal pain, improve your posture, prevent recurrences of injuries or even just make you look and feel good. Even better is we offer a free assessment to work with you to develop your goals with Pilates.

Whole Body Vibration Therapy: this form of therapy has has research performed on it and it has been found useful for- low back pain, strokes, MS, Parkinson's disease, osteoporosis and even urinary incontinence. We use the Galileo unit, the most sophisticated form available.

Mums In Motion- this is a form of Pilates is tailor-designed for the expectant mother. You will work on improving your strength around your spine and pelvis in preparation for childbirth, and also can help with managing any aches and pains during pregnancy.

Gaitscan- Custom orthotics: using Gaitscan technology we can assess your need for orthotics or if in fact they are not needed at all and strengthening is more needed. If orthotics are needed they are based on your walking pattern which the Gaitscan assesses, so are specific to you and your problem. Best of all the scan itself is free, so you have nothing to lose but some time!