Viva Physiotherapy: Emma Dow

About

Pilates @ Viva is a dedicated studio ran by physiotherapists utilising equipment such as reformer beds, trapeze tables and wunda chairs. We run 38 sessions per week including mat classes, one-on-one sessions and equipment super-classes which involve all of the fancy Pilates machinery and a specifically prescribed program.

All our sessions are ran by physiotherapists so you can claim your private health rebate, making each session even more affordable. And we even have a HICAPS system which means you can claim your rebate instantly.

If you've suffered an injury in recent times, Pilates is one of the most popular types of rehabilitation available. It's fun, safe and most importantly, very effective in reducing your chance of injury recurrence and decreasing your pain.

For those who are looking to use Pilates for fitness and wellbeing, your program can be dedicated to tone and strengthen whichever area of your body you would like. Being the exercise of choice for celebs such as Oprah, Miranda Kerr and Madonna the possibilities for fitness are endless.

Our flexible options include casual classes, 10 session discount packs, and memberships for those who are really keen to get themselves into shape.

Feel free to contact us by phone or email, or pop into the studio for a look sometime!