Bodyworks: Subiaco

About

Our physiotherapists are trained in internationally recognised STOTT PILATES certifications. Our personal approach to every patient and their problems and goals sets Bodyworks apart from any other physiotherapy or pilates practice in Perth. We strive to provide that extra 1%.

Clinical Pilates: Equipment based clinical pilates designed to address your specific injuries or biomechanical abnormalities. It addresses specific goals and we look at the way you are moving in relation to what is required for your sport or functional needs.

*Health rebates may apply

Physiotherapy: Personalised passive physiotherapy treatment dealing with acute injuries, to decrease pain and get you moving again.

Acupuncture: This service is provided by our specialist physiotherapist. It is targeted to release tension and trigger points through muscles and connective tissue to decrease pain and tightness.

Remedial Massage: Is a specialised massage, at your preferred pressure. It uses a method of manipulating the soft tissue of the body by understanding what anatomy is underneath the skin. The massage will be individualised to suit your problem and pain rather than recipe based and we are happy to address any areas your having particular trouble or tightness in.

Nutrition: With our Dietician, realistic short-term and long-term goals will be developed and recommendations will be provided to suit your lifestyle. A personalised diet plan will take you one step closer to achieving optimum health.

Pilates Reformer: The STOTT PILATES reformer machines assist with correct technique and challenge your muscles developing strength without bulk, improving flexibility/mobility, posture and bone density. Small class sizes of 7 provides for individualised instruction where required for those who want fitness, strength and mobility to help with daily aches and pains. Even athletes will benefit from core techniques and relearning how to move the body properly.

Pilates Matwork: Matwork Pilates classes at Bodyworks Subiaco are all about intelligent exercise. Matwork Pilates describes our services that include matwork essential & dynamic, barre classes, and prenatal pilates. Matwork Pilates is for those that want a safe workout using bodyweight and props designed to improve strength, tone, flexibility and your overall fitness.

STOTT PILATES Instructor Training: Bodyworks Subiaco specialises in courses which are recognised throughout the world. Our training centre has the only team of resident rehab and fitness instructor trainers in Australia. We have both a Rehab Instructor Trainer and Fitness Instructor Trainer on staff and we always strive to produce the highest quality of education for all our students.

Post Natal: Mums do specific targeted return to fitness post baby. We will work on lower abdominals and pelvic floor control whilst getting your body moving safely. You are able to bring your baby. You can start attending once given the all clear from obstetrician although minimum 6 weeks post C section. We require a Rehabilitation Initial Consultation in order to attend the classes. Babies must be under 6 months and not at the stage of crawling.

Scoliosis- Schroth & SEAS: Scoliosis Strength; This session run by our physiotherapist who specialises in Scoliosis. The class teaches functional stability and education regarding management of scoliosis. Most, if not all scoliosis sufferers are hypermobile therefore they require muscle strength and control to avoid pain and damage to their joints. This is aimed at kids, adolescents and young adults that are learning how to move with their scoliosis and requires you to have a program prior to joining the session.