Positive Transitions

About

Positive Transitions is about assisting individuals to get the most out of life. Anne Bunt is a Registered Psychologist with a masters degree in Coaching Psychology. Anne provides counselling and coaching services to enable people to become empowered to take steps to achieve their personal and work goals, increase work/life satisfaction and enhance well-being. Anne can also help you to navigate change in your life. Positive Transitions is based on the premise that every day is an opportunity for growth and renewal. Anne uses evidence based therapies and coaching methods and techniques from research in the fields of Positive Psychology, Cognitive Psychology and Coaching Psychology. This approach has a focus on the present, with an optimistic view of the future without dwelling on the past. While everybody's past is relevant in that it may explain how we have arrived were we are today, it cannot be changed and so by focusing on what we DO NOW, we have the ability to influence our future and create new memories. Remember what you do today is what you look back on tomorrow!