Finding Choices

About

Strictly confidently, short term or long term counselling services, tailored to meet your individual needs.

Joanne Fisher

B. Business, Graduate Diploma in Counselling, Member of BACP

I have many years experience working with adults from a broad range of ages, backgrounds, countries, occupations and life situations. I have enjoyed supporting clients on their journeys toward gaining personal insight, awareness or simply peace of mind.

There are times in all of our lives when we feel stuck, or that we have lost control, lost our sense of meaning or our trust in ourselves. New situations or challenges may throw us into change, tipping the balance we have in different aspects of our lives.

It can be a tremendous relief to talk to someone during these times to make sense of what we feel.

Counselling can provide you with a way to share your stories, express your feelings and begin to understand and face your concerns with someone who is independent, who will listen without making judgment and who has a caring approach.

Issues people may bring to counselling include:

- Feeling overwhelmed or stressed

- Anxiety

- Work/life balance issues

- Self-esteem

- Excessive worries

- Panic attacks

- Feeling down

- Grief and loss

- Relationships

- Cultural adjustment

Coaching can help you to bring more organisation and focus into your life and make progress toward effectively reaching your personal or work life goals.

Issues people may bring to coaching may include:

- Career changes, job loss, job search skills (e.g., resumes, interview skills)

- Personal goal setting & achieving

- Getting organised and time management

- Wanting more out of life

- Loss of energy

- Relationship issues

- Building self-confidence and self-esteem

- Living or working in different cultures