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InnerLife Counselling & Psychology

Address: Suite 8, 646 Pittwater Rd, Brookvale, NSW, 2100
Phone number: 0421 97....
Email: Click to view
Trading/Opening hours:
Mon: 9:00am - 8:00pm Tue: 9:00am - 8:00pm Wed: 9:00am - 8:00pm
Thu: 9:00am - 8:00pm Fri: 9:00am - 8:00pm Sat: 9:00am - 6:00pm
Sun: --- Public Hols: ---  


Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. As part of the therapeutic process, Lara assists clients to explore what lies beneath the problem, and equips clients with therapeutic skills to effectively manage their symptoms. Clients begin to understand why they think, feel and behave in the way that they do as well as starting to recognise and make sense of particular patterns in their lives...Some examples include: understanding why we have self defeating thoughts and constantly doubt ourselves...why some of us worry incessantly about the way we behaved in a particular situation and tend to replay it over and over in our mind...why we reacted so strongly or lost control during an interaction...or why we feel so low and unmotivated. Clients are supported to work with parts of the self to bring about healing and wellness within. Working from a holistic position brings about a depth of change that is long term and life changing. (more)


Lara is trained in Evidence Based Treatment modalities as well as alternative therapies. She draws on therapeutic techniques from CBT, Schema therapy, Gestalt therapy, and Voice Dialogue.

Service tags

Counselling | Counselling For Adults | Depression | Gaining Insight | Psychologist Northern Beaches

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