Peace of Mind

About

Peace of Mind was established by Keren Ludski in 2002. Keren is a fully qualified and registered counsellor. Keren holds Clinical membership of both the Australian Counselling Association and the Counsellors and Psychotherapists association of Victoria. She specialises in providing support across a wide range of counselling services. Keren aims to create an environment where the client feels safe, comfortable and supported. Keren can help clients explore feelings and emotions that are often related to their experiences. This allows them to reflect on what is happening to them and to consider alternative ways of doing things. Working in a confidential setting, Keren listens attentively to her clients and offers them the time; empathy and respect they need to express their own feelings and perhaps understand themselves from a different perspective. The aim is to reduce their confusion and enable them to make changes in their life if they decide to do so.

Keren will not give advice, but works collaboratively with the client to help them make the decisions that are right for them. This is done by assisting them to better understand themselves and providing options, setting goals and helping them to take action. Keren believes that once you have decided what you want from therapy, that it is important to choose appropriate milestones along the way, so that progress is tangible. Peace of Mind can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight and it isn't a magic cure. Initially change may seem like a frightening prospect, however if you embrace the process and take it one step at a time you will slowly, but surely feel positive results.