Mary Choo

About

Self Care for Busy Mothers

I help "Time Poor" busy mothers who care passionately about their children create short "MeTime" breaks in their busy day to care for themselves so they can lovingly nurture their children from a place of love without feeling tired, irritable or burnt-out.

I am an occupational therapist who uses kinesiology, mindfulness and energy healing to help busy mothers develop time management strategies to calm their mind chatter and overwhelm and treat themselves more kindly. I offer sessions in person at my Kardinya practice and also online via phone or Skype.

Visit selfcareforbusymothers website.

Inner Answers

I help stressed out "Time Poor" busy people in demanding jobs develop time management strategies to manage their time better so that they feel less stressed and exhausted and have time to take care of themselves and hold onto their dreams.

I am an occupational therapist who uses kinesiology, mindfulness and energy healing to help busy people develop time management strategies to calm their mind chatter, focus on the task at hand, get it done and have more time to care for themselves. I offer sessions in person at my Kardinya practice and also online via phone or Skype.

Visit inneranswers website.