NLP Fitness Solutions

About

NLP Fitness Solutions was created by Paralympian Lynda Holt and Health Advocate Christopher Hardy to fill the void in the physical fitness sector where trainers and clients weren't achieving their respective goals due to a lack of communication, a poor mindset and a need for behavioural change.

Mind and body wellness is paramount to us living life to the fullest without limitations. To achieve our potential in life, we can learn and master the principles of Neuro Linguistic Programming (NLP), which teaches us the essential skills required to communicate effectively, become agents of change and to model desired behaviours.

The field of NLP was co-created in the 1970's by Richard Bandler and linguist John Grinder who pondered the question: What makes the difference between someone who excels at a skill and someone with basic competence? From this they developed technology around how we take in information through our senses (neurology), translate it into language (linguistic), and make patterns or mental models (programs) that influence our behaviour.

Our carefully crafted courses are focused on providing personal trainers and their clients with the essential keys required to "break-away" and become the leader, creator and success that you should be, but lacked the tools and confidence to achieve.

There are many barriers in life that traditional Universities and trade schools don't address. NLP Fitness Solutions courses will teach you how to identify, assess and overcome these obstacles, making reaching both your goals attainable and achievable for both you and your client.