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Empowered Beginnings

Address: Unit 2, 122-126 Katoomba St, Katoomba, NSW, 2780
Phone number: 0400 32....
Email: Click to view
Trading/Opening hours:
Mon: 9:00am - 5:30pm Tue: 9:00am - 5:30pm Wed: 9:00am - 5:30pm
Thu: 9:00am - 5:30pm Fri: 9:00am - 5:30pm Sat: 9:00am - 5:30pm
Sun: 9:00am - 5:30pm Public Hols: ---  


We all have a different story, we are all unique - therefore the approach to Health, Nutrition and Exercise should be as individual as you are!

Empowered Beginnings specialises in helping you achieve realistic, life-lasting results so you can reclaim your Health and Happiness and create the life you've imagined!

Whether your goal is to Lose Weight, Reduce Stress, Remove Pain, Prepare for Pregnancy or boost your overall appearance, we'll help eliminate the guess work and guide you towards a balanced foundation in ... your physical body and lifestyle.

Empowered Beginnings offers a variety of experiences to suit everyone's' needs, with a smart, realistic, enjoyable approach!



Holistic Lifestyle, Nutrition and Exercise Coaching

* Optimal Health & Wellness
* Pre-Conception, Pregnancy & Post Natal Wellness
* Real Food Nutrition
* Weight Loss
* Stress Reduction
* Back Pain
* Posture Correction
* Emotional Freedom Technique (EFT)

Coupons, Bargains, Freebies and Sales

Join any group sessions for 12 weeks and fast track your results! You’ll receive a Complimentary Lifestyle & Bio-mechanical Assessment valued at over $150 with an individualised Stretching, Movement and Lifestyle Program to further enhance your group training.

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