Hope Counselling

About

If you would like to come along and have a talk about yourself and work through some of your baggage, so you can leave it behind and move on, we'd love to share the journey with you. We can talk about whatever is on your mind. It's just good to talk to someone else outside of your own head and get some clarity.

Week 1 Defining your problems and challenges

Week 2 Defining yourself: family of origin, personality type

Week 3 Defining Blockages from the past and breaking through

Week 4 Defining baggage from the past and present and letting it go

Week 5 Defining and Strengthening weak spots - stress management, assertiveness

Week 6 Defining Healthy Boundaries and resolving conflict

There are many reasons for relationship coaching. Maybe your relationship is alright, but you'd like it to be better. Maybe you're relationship is not so good, and you need some guidance to work things out. Although your relationship may seem at breaking point, often a few simple tips on communication and conflict resolution can help a great deal.

We get into poor habits which we have probably copied from our parents, and we end up stuck in an unhappy rut. You can break out of that rut and find yourself happier and more fulfilled than you ever thought possible. A happy relationship is not beyond your reach. Six weeks is often enough to reignite the passion and put you and your partner on the road to Blissville.

Week 1 Where are we at right now? What are the main tensions?

Week 2 Family Of Origin Looking for inherited patterns –

some helpful, some that need to change

Week 3 Healing Old Wounds

Week 4 Rules Of Engagement - How to have a fair fight that ends

Week 5 Fanning the Flames - Learning to have fun together again

Week 6 Money and Sex

Phase 2

Week 1 Where are we at right now? What are the main tensions?

Week 2 Family Patterns - Dealing with the kids -

Communication and discipline/training

Week 3 Planning for your dream future with your family

Week 4 Communication within your family system -

righting old wrongs - letting go of the past

Week 5 Understanding your family - personalities and birth order

Week 6 Dealing with people outside of your family – other relationships

Setting Healthy Boundaries

Parenting Courses

1. How To Drug Proof Your Kids

2. Born Survivors - Suicide Prevention

Qualifications

Advanced Diploma in Counselling and Family Therapy

Research Assistant with Project Kids, Murdoch University

Board member School of Psychology Murdoch University

Bachelor of Psychology with Honours Murdoch University