Lynn Goodall

About

Lynn Goodall is a highly qualified Remedial therapist who will tailor the massage to achieve optimum results ideal for you. Massage reduces muscle tension, increases circulation and calms the nervous system.

Remedial massage is a holistic, healing treatment for the whole body, which can prevent and treat injuries you may have sustained due to an accident, repetitive actions, sports injury, poor posture, day to day activities, work or everyday stresses. Lynn can treat your whole body or just the problem area. Specialised techniques are applied to assist in the repair of injured or strained muscles, tendons or ligaments.

Some of the many techniques used include:

•Deep Tissue

•Trigger Point Therapy

•Myofascial Release

•Cross Fibre Friction

•Muscle energy techniques

•Cupping

•Cryotherapy

•Sports Massage