Skip to content

Body Energy Connection

Address: By Appointment, St Leonards, NSW, 2065
Phone number: 0409 34....
Email: Click to view
URL: http://www.bodyenergyconnection.com.au
Year Established: 2008

About

Personal Training with Body Energy Connection is a fast track to your health and wellbeing goals.
We offer the flexibility of 30 minute and 60 minute sessions, allowing you to tailor your training to your goals and budget.

Body Energy Connection offers high-service, high-quality, one-on-one training for our clients.
Your personal training program is tailored to your goal, with you lifestyle and budget taken into consideration.

Along with the personal training, Body Energy Connection also offers
boxing skills. Boxing is a great way to burn calories...fast!

Benefits include:

Weight Loss
Increased Strength
Increased Flexibility
Decreased Stress

Massage
Nothing feels better after a long day or week of work than a Swedish massage. Relax as the muscles are loosened, the toxins are released and the stress of life is out. Once your massage is over, your body will be filled with a renewed energy.

Benefits include:

Increased blood flow
Decreased stress
Increase the blood's oxygen capacity by 10-15%
Help loosen contracted, shortened muscles and stimulate weak, flaccid muscles. This muscle "balancing" can help posture and promote more efficient movement
Speed recovery from exercise-induced fatigue
Increased metabolic rate via the increase excretion of nitrogen, inorganic phosphorus, and sodium chloride (salt)

Yoga
Imagine personalized classes with your very own on-on-one Yoga teacher! At Body Energy Connection that is exactly what you get.
Sessions will be tailored to suit your needs and budget.

Yoga has been proven to improve:

Flexibility
Overall Health
Muscular Strength
Breathing
Stress Levels
Focus & Concentration
(more)

Specialties

Body Energy Connection offers a truly unique combination of health and wellbeing services to ensure YOU reach your health and wellbeing goals.

Imagine attending weekly sessions with your wellbeing coach and having the ability to choose between the following services:

Personal Training
Boxing
Yoga
Massage

All for one weekly price!!

Recommend This Business

The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.

Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.

Add your own review

Overall Rating:*
Review: * .  

2000 characters left (*min. 150 characters)


Cancel

Send an enquiry to Body Energy Connection

Nearby Suburbs

Short on time? Get three quotes from qualified tradies now.

Get three qualification-checked home services or renovation providers to compete to do your job. This is the smart way to save time and get jobs done around the house. It takes 3 minutes and 97.2% of people get a better price, a better provider and get their job done faster. Save your time for something more fun and let us do the hard work in finding you the right provider.

Level :
Points next level Rank
Back to top