Linda Charlton

About

Myotherapy combines remedial massage with other soft tissue modalities to provide relief from musculoskeletal pain and injuries.

I take a holistic approach to treatment and look at the causes of your discomfort to reduce the likelihood of re-injury and provide long-term relief from pain and muscle tension.

A combination of treatment sessions and active recovery on your part can provide fast relief from pain, improve flexibility and get you back to doing what you love to do.

Sleep, nutrition, postural habits and activities all impact upon your physical health and will be assessed along with joint and muscle testing.

Treatment may include deep tissue massage, myofascial release, dry needling, trigger point therapy, cupping, stretching and exercises. The type of treatment given depends upon your injury, your preferences and your goals. At all times you are in control of your treatment and involved in decisions about your treatment.

If you'd like to know more, please call the friendly staff at Osteopathy on James. I currently practice there Wednesday-Saturday, including evening appointments.