Reclaim Health and Rehabilitation

About

Reclaim Physiotherapists are hands on practitioners who are expertly trained in:

Mulligan manual therapy

Trigger point therapy

Myofascial releases

Positional release techniques

Maitland mobilisations

Myofascial slings

Fascial manipulation

Acupuncture

Dry Needling

Kinesiology taping

Rigid sports strapping

Muscle energy techniques

Lymphoedema therapy – complex decongestive therapy

Lymphatic drainage

Functional movement screening

Falls prevention and balance classes

Our Exercise Physiologists are trained in:

One-on-one consultation

Group consultation

Chronic disease management – obesity, Type 2 Diabetes, high blood pressure

Gym programming

Health Assessment

Strength and Conditioning

Sub / maximal fitness testing

Body composition tests

Lifestyle Education

Chronic disease management

Falls prevention and balance classes

In-home falls prevention assessment

Our accredited Dietician and Nutritionist is trained in:

One-on-one consultations (clinic & home visits)

Home cooking classes-Choose either 1, 3, or 5 meals to prepare with our dietician

Group cooking demonstrations

Supermarket tours - One-on-one tours – perfect to find out what to eat for your condition, reading past the labels and nutritional content, seasonal food education and tips and tricks

Personalised meal plans

Educational Seminars (schools & corporate)

Menu evaluation and nutrition analysis

Our Remedial Massage Therapist is trained in:

Deep tissue massage

Soft tissue massage

Swedish massage

Pregnancy massage

Infant massage

Sports massage

Lymphatic drainage

Relaxation

Dry Needling

Acupuncture

Cupping

Fire cupping