Inner Light Tea Rooms

About

Come for the view, Stay for the Food

At Inner Light Tea Rooms, you will "Come for the View, Stay for the Food!"

Our Cafe has spectacular panoramic views of Port Stephens.

Breakfast and lunch

You can enjoy breakfast, lunch, morning or afternoon tea while enjoying the magnificent view.

We are open 7 days a week for morning tea, lunch and afternoon tea.

We are open from 10.00am to 4.00pm weekdays and 9.00am to 4.00pm on Saturday and Sunday.

During school holiday periods we are open 7 days from 9.00am to 4.00pm.

Order and pay inside. Cash or EFTPOS.

Group bookings

Call us to make a reservations. Group bookings are very welcome. We are also available for private functions call us to chat about menu options.

Parking is available with wheelchair access and we are family friendly.

Breakfast Menu

Breakfast is available between 9am/10am and 12noon.

Poached Eggs with smoked salmon

Scrambled Eggs

Corn Fritters

3 Stack fruit pancakes

Gluten free breads and cakes available.

Cakes and our famous scones available all day until 4pm.

Meals range between $7.00 and $17.50

Lunch Menu

Available from 9.00am/10.00am to 3.00pm

Mushroom Brushetta

Avocado smash

Salmon patties and salad

Open burgers

Turkish melts

Chicken and asparagus crepes and salad

Chicken salad

Fresh and toasted sandwiches

BYO Alcohol