Australian Institute of Tibetan Healing Practices: Chatswood

About

Overcoming Problems Buddhism, relevant, practical and life changing.

Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times.

The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years.

These innovative classes:

- have an openness that allows you to explore for yourself

- take a holistic approach to overcoming stress & negative habits

- include meditations and mindfulness

- are multidimensional and down to earth

- are remarkably insightful and resonate on a personal level

- improve relationships with others

- are user friendly for those who want to change

- examine mind, western culture and conditioning

- are taught with humour, understanding and compassion

Cost: By donation