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Meditation Centres

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Shiatsu Hands

Suite 17b, Unit 818, Pittwater Rd, Dee Why, NSW, 2099

Shiatsu Hands is a body and mind Japanese therapy performed on a futon. We are located in Dee Why, Sydney Northern Beaches, and also offer a mobile service covering Mosman, Manly, Freshwater, Curl Curl, Dee Why, Collaroy, Narrabeen and surroundings. Shiatsu uses the same principles of acupuncture, but with no needles. Instead, it uses the pressure and touch of the hands, elbows and knees. It is a modality of natural therapy covered by many private health insurances in Australia. It is non-invasive, safe, relaxing.

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Francesca Sculli Therapies: Seddon

Unit 124, Buckley St, Noble Park, VIC, 3174

Francesca is a qualified registered acupuncturist and herbalist with 5 years experience as a Shiatsu therapist. A practitioner devoted to the healing arts, Francesca has completed a Bachelor of Health Science (Chinese Medicine), a Diploma of Shiatsu and Oriental Therapies and a Certificate in Japanese Acupuncture (Manaka Protocols). She has studied Level 1, 2 and 3 in Esoteric Acupuncture and Nutrition For Higher Consciousness with Dr. Mikio Sankey (US). Completed Shiatsu workshops with Carola Beresford-Cooke (UK), Cliff Andrews (Advanced Shiatsu Energy Work & Clinical Practice )(UK), and Sensei Ohashi (Ohashi Method)(USA/Japan) and herbal workshops with Dr Huang Huang (China) and Dr Chen (USA).

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Port Douglas Massage

Macrossan and Davidson St, Port Douglas, QLD, 4877

Port Douglas Massage has evolved as we'd love to showcase some of the amazing treatments and services available in Port Douglas including smoke free accommodation in Port Douglas. Not all masseuses are the same. But if you are in town for just a few days - how would you know who is the best or what might be the best value? TripAdvisor and onsite reviews may be good - but we'll aim to give you some first hand experience and profiles of massage providers we like in Port Douglas.

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Francesca Sculli Therapies: Brunswick

Unit 136, Sydney Rd , Brunswick, VIC, 3056

Francesca is a qualified registered acupuncturist and herbalist with 5 years experience as a Shiatsu therapist. A practitioner devoted to the healing arts, Francesca has completed a Bachelor of Health Science (Chinese Medicine), a Diploma of Shiatsu and Oriental Therapies and a Certificate in Japanese Acupuncture (Manaka Protocols). She has studied Level 1, 2 and 3 in Esoteric Acupuncture and Nutrition For Higher Consciousness with Dr. Mikio Sankey (US). Completed Shiatsu workshops with Carola Beresford-Cooke (UK), Cliff Andrews (Advanced Shiatsu Energy Work & Clinical Practice )(UK), and Sensei Ohashi (Ohashi Method)(USA/Japan) and herbal workshops with Dr Huang Huang (China) and Dr Chen (USA).

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Katoomba Natural Therapies

Level 1, Unit 122, Katoomba St , Katoomba, NSW, 2780

Katoomba Natural Therapies Centre was established in 1979 and taken over by Kaiya Seaton in 1991, who has managed the Centre since then. It is a well known and respected Healing Centre in the Blue Mountains, frequented by locals and tourists alike. It is renown for its diversity and quality of service plus the time and care taken to meet client's needs.

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Kinected Pilates Studio

Unit 18, 247 David Low Way, Peregian Beach, QLD, 4573

The name Kinected is inspired by a blend of a few word - Kinetic energy = movement, Kinesthetic = touch, Ki = breath and Connection = to self and others. At Kinected Pilates Studio in Peregian Beach, we focus on movement combined with touch and breath as a means for healing and wellbeing.

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Yoga Space Fitzroy

Unit 227, Brunswick St, Fitzroy, VIC, 3065

At yoga space fitzroy all teachers and health practitioners are fully qualified and accredited with Yoga Australia (Formally known as the Yoga Teachers Australia - YTA) Located above the PG Printmaker Galley in busy Brunswick Street, this very contemporary space has been designed and created by people involved in the visual arts. A love of beauty and simplicity has created a place we hope you will come to love and visit often.

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Latest Hints And Tips

Learn about Mantra Meditation Good primer to understanding mantra meditation.

User Guide To Meditation Centres

Meditation

Meditation is the act of changing (usually increasing) your consciousness away from a person's regular thinking state. It has been practiced in nearly all the major cultures of the world and dates back to the earliest civilization. Meditation can be performed for both religious and non religious purposes.

People throughout the ages have been performing meditation for a number of reasons. Some examples of these are:

  • The pursuit of god
  • Attaining a higher level of understand and clarity of events or life
  • Increasing compassion or kindness
  • Increasing concentration or creativity
  • Simply relaxation and focus

The art of meditation can be found in a number of ancient texts such as the Hindu Vedas and the Hebrew bible. The use of repetitive chants or rhythmic drum beat was thought to send people into a trance which elevated them to a higher level of thought and clarity.

Types of Meditation

Many religions practice meditating in order to expand their understanding or seek Divine guidance. A number of secular meditation practices are also available for people that seek the physical and psychological benefits of the exercise.

Meditation courses or classes can be found which use meditation in a number of ways to provide benefits such as:

  • Muscle relaxation - By using meditation techniques individuals are able to relax their muscles which can in turn reduce their anxiety, stress and stress related diseases
  • Pain Relief - Meditation is also used in certain cases to suppress pain without the use of medicine or drugs

If you would like to learn and practice mediation in the comfort of your own home and at your own pace there are number of CDs and self study courses that are available.

Thing to Consider Before Starting Meditation

Before starting a class or on your own it useful to consider whether:

  • The instructor or practitioner is associated with a reputable group such as the Australian Mediation Association
  • Any self study course or CD is made by a know meditation expert or company

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Latest Reviews

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ronaldo

24 Apr 2017

Myree cured my mental illness that was declared as non-curable and freed me from tired body. I conta...
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Myree

PO Box 190, Hurstbridge, VIC
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James

31 Mar 2017

After marriage, my sister was very disturbed in her married life which lead her to depression. She i...
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Myree

PO Box 190, Hurstbridge, VIC
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Jack

28 Feb 2017

I was aware that working on awakening my Chakras could also lead to experiencing dark night of the s...
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Myree

PO Box 190, Hurstbridge, VIC
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Gayatri

06 Dec 2016

I've been a regular to The Mantra Room since it launched. It has been a life transforming experience...
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The Mantra Room

236 Montague Rd, West End, QLD
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