The Mindfulness Link

About

Jackie is an accredited teacher fully committed to upholding the standards and ethics of the International Institute for Complimentary Therapists and the Meditation Association of Australia.

Combining the essence of the wisdom traditions with modern research, Jackie aims to translate ancient wisdom into a modern context, and teaches an integrated, inclusive, secular style of meditation that respects all spiritual beliefs and values.

"As we develop our practice, mindfulness ceases to be something that we do – being mindful becomes our everyday state of mind. We learn to become anchored in this present moment.

A difficult personal history starts to lose its grip when life is lived fully 'here and now' rather than 'there and then.'"