Canberra Yoga Space

About

Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas.

No matter what style of class you attend at CYS, all our teachers operate under the one philosophy, which is to revitalise you and restore you to your natural centre/ your natural state. They concentrate on breathing and fluid body movement, providing a meditative practice to quiet the mind and help you reduce mental chatter and free up blocked energy in the body. This enables you to relax, become more alert and improve your fitness, overall health and wellbeing.