Freedom Yoga West End

About

At Freedom Yoga West End we believe in treating every student as an individual and tailoring the practice to suit your own needs. Our style is a synthesis of flowing Astanga vinyasa, Iyengar alignment, Yoga Synergy safe practice techniques, with an emphasis on core stability and breath awareness. Though a basic level of fitness is required we will work with you to adapt each posture for the specific idiosyncrasies of your body.

Free your body, mind and heart with yoga. A dynamic flowing style of yoga to nourish and nurture body, mind and spirit. Classes four days a week suitable for beginners, pregnant mums, people with health issues or injuries and intermediate to advanced yoga students.