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KIB Fitness

Address: By Appointment, Sydney, NSW, 2000
Phone number: (07) 3356....
Mobile number: 0422 69....
Email: Click to view
Year Established: 2005

About

So you made the decision to get into shape and know that hiring KIB Fitness is the best way. That's right, you're off to a great start!

The best way to see all what we have to offer and do for you, is simply to take advantage of our no obligation Complementary Session just for you.

So why wait, start your fitness plan today! See how you can improve your health, leaving you feeling energized and looking good!

We look forward to meeting you! Contact us now!
*This voucher entitles you to a comprehensive health and fitness appraisal with a KIB Fitness personal trainer and is valued at $70

Our Team

Hi I'm Ryan.
I am a certified fitness professional, I originally come from Adelaide
S.A. where I would spend a lot time enjoying water sports like
Surfing, and outdoor activities, I have also spent 2 years living in
England and travelling, to see what the would has to offer, its
beautiful. Now living in the great city of Sydney.
I believe that fitness is a way of life and should be a routine just as
waking up in the morning. I believe keeping your mind and body in
sync is most important to having good health. The hardest step to
achieving good health is getting started and having a trainer provide
them with guidance will be the key to their success. I feel that it is
my job in life to encourage people to take those steps necessary to
lead a long and healthy life.

Mission Statement

Learning and understanding more about exercise intrigues me and passing that information on
motivates me. One of my professional goals is to help educate both young and old about
the benefits of living a healthy and fit lifestyle.
Education and Qualifications
I hold a certification as a Fitness professional in Cert. III & IV from the Australia Institute of Fitness.

• Fitness Instructor Certificate III
• Personal Training Certificate IV
• Level 1 & 2 Thump Boxing (fitness boxing)
• Certified TRX Trainer
• Circuit Trainer
• Strength Trainer
• Specialized in toning and fat loss
• Outdoor Group instructor/ Boot camp
• Sports conditioning

Hi I'm Carmen

I am so excited for have the opportunity to help you to improve your
health and fitness as well as have a fun.
I have included a few points of interest about myself so that we can get
to know each other a little better.
My background

I was born in Veracruz, Mcxico and moved to Sydney after being in
Europe.

Mission Statement

Helping you to get healthy and to stay healthy.
Qualifications
I am a Master Trainer and hold a certificate IV in fitness from the Australian Institute.
I have experience couching and as a player in sports such as volleyball, Karate and swimming.
I have a degree in Massage, reflexology and also I am Electronic Engineer.
• Certified III " Gym Instructor
• Certified IV - Personal Trainer
• Senior First Aid
• Registered Fitness NSW
• Boxing for Fitness
• Karate-do instructor(Black belt)
• Volley ball instructor
• Pregnancy Training
• Sports conditioning

Values
Myself - the heart and soul of who I am.
Members - whose respect and confidence we must earn daily.
Relationships - to develop the bond between members and I.
Respect & Acceptance - a high regard for the worth of each person.
Professionalism - in all that we do.
Integrity - throughout all of our business practices.
Knowledge & Training - the basis for excellence.

# KIB get start package
Be inspired and get lean with 12 sessions in 4 weeks of cardio & strength training, following a structured routine using functional equipment, you'll burn mega calories, get stronger, and pump up your metabolism. This program also features a weight loss nutrition plan to cut calories for maximum fat loss.

KIB AMIGO TRAINING
What is Amigo training?

is when there is one trainer and two or 3 clients.
Clients may train with a friend or a partner, or they may be matched up with a client they havenTMt previously met.

Training with a friend or partner gives you the motivation to be committed to your workouts so you donTMt let your amigo (friend).
(more)

Specialties

• Basic Nutrition
• Strength training
• Interval training
• Helping you change your body inside and out
• Help put that spark back in your workout
• Body weight exercises/functional training
• Circuit training/group training
• Stress release
• Fat loss & toning
• Energy increases

* POST-NATAL Fitness
* Gym Program
* Nutritional Advice & Eating Plans
* Boxing & Kickboxing
* Body Shaping/Muscle Growth/Tone
* Fitness & Endurance
* Core Strengthening and Stability
* Increasing Energy Levels
* Strength/Power
* Stress Relief
* Boost Metabolism
* Improve Self Image
* Sports Specific
* Fat Loss/Weight Management
* Injury Rehabilitation
* In conjunction with your doctor or specialist

Coupons, Bargains, Freebies and Sales

Call us now for a free training session to see how training with us is unlike any other training you have ever had! Plus, your first Zumba session free for you and your friend.

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