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Pilates International: Sydney

Address: Unit 7, 617 Elizabeth St, Redfern, NSW, 2012
Phone number: (02) 9699....
Fax number: (02) 9698....
Email: Click to view
URL: http://www.pilatesint.com
ABN: 37096041637

About

Developed in the 1920's be the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control.

Pilates is not only great for overall strengthening of the body, but is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through breathing & body focus that stimulates circulation & mental clarity.

In short, there is no other exercise like it!

At Pilates International, we offer:

Highly trained, qualified & caring instructors.
Specialised state-of-the-art equipment.
Individual programs.
Never more than 3 clients per instructor.
Duet & private sessions available.

Visit our website or call the studio for further information.
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