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Power 2 U

Address: 15 Yanigin Drive, Glen Waverley, VIC, 3150
Phone number: 0405 38....
Email: Click to view
URL: http://www.power2upersonaltraining.com
Year Established: 2009
Trading/Opening hours:
Mon: 7:00am - 9:00pm Tue: 7:00am - 9:00pm Wed: 7:00am - 9:00pm
Thu: 7:00am - 9:00pm Fri: --- Sat: ---
Sun: --- Public Hols: ---  

About

Power 2 U Personal Training was established to provide a comfortable environment for those who are not inspired by the big gym environment, but would like to empower themselves through weight (resistence) and cardio training.

Specialties

Training sessions are designed to help on an individual basis incorporating

functional strength training to help improve day to day living
corrective exercise for rehabilitation from injury or illness
weightloss -motivation and nutritional advice
Programing for your weekly exercise routine (giving you balance to your workout)
core stability training
training support and education for your lifestyle
In your initial introduction to personal training I will identify your immediate needs and wants to design a fitness program to achieve your desired goals. My business is based on the belief that the customers' needs are of the utmost importance. Therefore I am committed to meeting those needs.

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