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Celestial West

Address: By Appointment, Fremantle, WA, 6160
Phone number: 0418 89....
Email: Click to view
URL: http://www.celestialwest.com.au
Year Established: 2013

About

We are a Mobile Personal Training business, which means we come to you!! We train you at a location and time convenient to you. This could be a local park, your backyard, your garage, your home gym (remember all that equipment you bought but donâ€TMt know how to use) or anywhere you feel comfortable training. Donâ€TMt be intimidated by all the â€~pretty peopleâ€TM in the gyms. We can train you by yourself, with a friend or two or a small group of friends.
You meet with our Personal Trainer for about 30 minutes for an initial appraisal. The appraisal allows us to build a profile of you in order to understand your medical history (needed for safe training) and needs and goals. This will involve some basic measurements including girth, height, weight and blood pressure. Our Personal Trainer can then develop a safe program specifically for your needs. This may also include some general nutrition advice to help you achieve your goals. This initial appraisal is free and sets the platform for your change.
All professionals have specific areas of interest and fitness professionals are no different. At Celestial West we are interested in you if you want to improve your general health and level of fitness, which could well be everyone!! We do, however, have particular personal interest in
Exercise as a treatment for Depression, Stress and Anxiety;
Fat Loss;
Sport Specific strength and conditioning training;
Corporate health;
General nutrition guidance; and
Remote program development.
(more)

Specialties

Unlike many Personal Trainers, our WA team have life experience. That's right, they have battled depression, fat loss, juggling work, family and exercise and understand the difficulties managing all these issues. We don't just have a theoretical base, we have lived it - just like you!

Service tags

Fat Loss | Personal Training | Strength

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