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Eastern Sports and Spinal Care

Address: 141 Kensington Rd, Norwood, SA, 5067
Phone number: (08) 8331....
Fax number: (08) 8331....
Email: Click to view
Year Established: 1996
Trading/Opening hours:
Mon: 9:00am - 6:30pm Tue: 9:00am - 7:00pm Wed: 9:00am - 6:30pm
Thu: 9:00am - 6:30pm Fri: 9:00am - 6:30pm Sat: ---
Sun: --- Public Hols: ---  


We work closely with spinal related injuries and soreness and have a self-management focus to our treatment, providing you with the necessary tools to get back in control. A key part of this focus is our individualized and highly targeted Pilates programs for general fitness and rehabilitation from injury, aimed to reduce back injuries. We also have a sports focus to our treatment, having worked with Newton Jags State League Netball Team, the 2010 Tour Down Under and high performance track and pool athletes. This experience extends to coordinating and running specific pre-season programs for a range of sports including but not limited to rowing, cricket, football, netball and rugby. Previously we have run Postural Awareness Education Programs at the practice and on site for schools, business and community groups to help individuals and workplaces reduce aches and pains commonly associated with regular sit down or manual handling work. We have a strong focus on sports injury management having worked with the Newton Jags State League Netball team, St Peters 1st XVIII Football team and at the 2010 Tour Down Under. On top of our treatment, we run highly individualised Pilates and exercise classes for injury rehabilitation and general well-being. (more)


Spinal related injuries, aches and pains. Sports injury management including treatment, education and rehabilitation. Highly individualized Pilates, Cardiovascular and Balance exercise programs to improve core stability and endurance, general conditioning and strength.

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