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Pilates Classes in SA: Adelaide

Use StartLocal® to find the most popular pilates classes in SA: Adelaide. Average review rating: 5 stars from 12 reviews.

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Inner Strength Pilates & Barre: Hyde Park Logo

Inner Strength Pilates & Barre: Hyde Park

Level 1, 155 King William Rd, Hyde Park, SA, 5061

Adelaide Clinical Pilates Studios. Specialising in rehabilitation, pregnancy & post-natal care.

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Innersense Pilates Systems

91 Hutt St, Adelaide, SA, 5000

Pilates and Strength Conditioning Exercise Studio. We offer both equipment and mat classes for individuals or small groups, in a supportive and friendly environment.

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The Pilates Studio: Blackwood

Unit 4, 26 Coromandel Pde, Blackwood, SA, 5051

Pilates Equipment classes. Xtend Barre Classes. Private and Duo sessions.

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OsteoSA: Dr Sarah Crosby Logo

OsteoSA: Dr Sarah Crosby

Suite 201, 147 Pirie St, Adelaide, SA, 5000

Situated In Aurora on Pirie overlooking Hindmarsh Square, OsteoSA is a multi-disciplinary clinic and offers the highest quality Osteopathic treatment, Remedial Massage therapy and Pilates for people of all ages. Dr Sarah Crosby, Dr Majid Gheisar, Dr Kale Mazurek and Lisa Rogers ares passionate about their professions and together with knowledge, compassion and continued professional development, aims to reach the highest standards of patient care. Osteopathy is a ‘whole body’ system of manual medicine base on unique biomechanical principles to treat musculoskeletal problems and other functional disorders of the body. It was developed in the 1870’s by an American physician, Dr Andrew Taylor Still. Unsatisfied with medicine of the day, Dr Still recognised the body to be equipped with everything necessary to heal itself and in doing so derived four principles on which to base treatment. The key principles encompassing the philosophy of Osteopathy are: • The body is a single unit of mind, body and spirit • Structure and function are interrelated • The body is capable of healing and regulating itself • Treatment is based on the above three principles Osteopathic treatment is non-invasive and incorporates a holistic approach whereby the entire body is examined, not just the area of dysfunction. The expansive range of hands-on techniques means that it is safe and gentle enough for everyone; from a newborn baby through to the elderly. In fact Osteopathy is recognised as one of the most effective and scientifically valid complementary therapies. Osteopaths look for somatic dysfunction within the body, a scientifically proven concept recognised by the World Health Organisation and unique to Osteopathy. Somatic dysfunction describes the impaired or altered function of the body framework and all its associated parts including muscles, joints, ligaments, tendons, connective tissue and organs.

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Glow Pilates & Body Conditioning Centre

Shop 1, 85 Prospect Rd, Inside IGA Shopping Arcade, Prospect, SA, 5082

Adelaide Pilates Studio Logo

Adelaide Pilates Studio

433 Magill Rd, St Morris, SA, 5072

We offer the most comprehensive Pilates Mat, Reformer & Equipment Classes available in Adelaide for Beginner to Advanced Clients.

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Eastern Sports & Spinal Care

141 Kensington Rd, Norwood, SA, 5067

Eastern Sports and Spinal Care is a dynamic physiotherapy practice dedicated to the assessment, treatment and rehabilitation of Back, Neck Pain, Sporting and Occupational Injuries.

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Back In Motion: Campbelltown Logo

Back In Motion: Campbelltown

633A Lower North East Rd, Campbelltown, SA, 5074

We are very proud of what we can do for you with Pilates classes or if you prefer we can do one on one sessions.

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Yuj Life Yoga Community Logo

Yuj Life Yoga Community

Unit 3, 373 Glen Osmond Rd, Glen Osmond, SA, 5064

We offer 21 community classes per week. Some are heated and others are traditional

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Latest Reviews

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Erin

27 Mar 2014

I've been doing Pilates classes for just over a year after suffering for almost 5 years with the pai...
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Inner Strength Pilates & Barre: Hyde Park

Level 1, 155 King William Rd, Hyde Park, SA
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Cathy

20 Feb 2014

I have been doing Pilates here for about 6 months. Strengthening my core and toning muscles, a compl...
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Inner Strength Pilates & Barre: Hyde Park

Level 1, 155 King William Rd, Hyde Park, SA
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Kerrie

20 Feb 2014

I have been doing Barre classes for 6 months after tearing my ACL playing netball. I can feel the di...
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Inner Strength Pilates & Barre: Hyde Park

Level 1, 155 King William Rd, Hyde Park, SA
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lin

16 Feb 2014

I've been attending Barre classes since 2013 and I absolutely love it! The instructors here are fant...
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Inner Strength Pilates & Barre: Hyde Park

Level 1, 155 King William Rd, Hyde Park, SA
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