Pure Living Pilates

About

Our boutique Pilates studio is fully equipped with a variety of small and large apparatus, perfect for private or small group classes.

All classes are 55 minutes in duration and are tailored to the client's abilities, preferences and goals at the time of the session. Our classes can be either therapeutic or athletic in nature depending on the goals of you as the client.

We will create a customized session for you to achieve your fitness goals, whether you would like to run better, improve your golf swing, enhance your flexibility or build your core strength. We can personalise your session to suit your individual needs.

We have created a warm, non-judgmental Studio environment with very friendly staff so you feel welcome and comfortable when you come to Pure Living Pilates. Our goal is to make sure you leave feeling better, stronger and taller than when you walked in the door.

Pilates is widely used hand in hand with physiotherapists in the management and treatment of a variety of conditions. Our instructors have been trained by Polestar Pilates, which is an internationally recognised Pilates method designed and developed by a qualified physiotherapist and orthopedic therapist. Our instructors are trained to understand all the contraindications from a rehab perspective so if you are recovering from an injury, or have any conditions that can benefit from Pilates then your instructor can discuss your condition directly with your physiotherapist to design a workout to get you on the road to recovery.