Ben Ryan Strength and Conditioning

About

Ben Ryan Strength and Conditioning is an elite strength and conditioning and personal training service located in Canberra, ACT. Whether your goal is as simple as training for weight loss, or as complex as training for a triathlon, we can help you.

We specialise in all areas of fitness across both sport specific and general populations. All of our personal trainers are tertiary qualified and hold current Human Movement and Sports Science degrees, ensuring that our clients are provided with cutting edge training methods based on proven scientific knowledge.

Additionally, our staff have had years of practical experience within the strength and conditioning and health and fitness industries ensuring that they not only have book smarts, but they also have the practical experience required to apply their knowledge appropriately to any individual or training situation.