Body Wisdom: Kristy Johnson

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Touch stimulates the release of endorphins (the body's natural pain killers) which is why a mother's hug for a child's skinned knee can

literally make it all better.

Massage can also Reduces stress, Increases energy, Relieves muscular tension, Relieves tension headaches, Reduces anxiety levels and Enhances clarity of thought and awareness.

So what are you waiting for?

We offer table massage from 30 minutes through to a relaxing 90 minutes.

Please refer to our Facebook page for further information.