Massage by Trudy

About

Massage therapy is the manipulation of muscles and connective tissues in the body. Using light to firm strokes and muscle movements, together with deep tissue work, trigger point therapy and stretching, massage techniques strive to help bring back balance with in the body.

When muscle movement and tension is improved or restored, not only do you feel better but the bodies internal systems can be positively affected, aiding in the healing process.

You should feel a degree of relief and restoration at the end of a massage treatment with Trudy whether this is to release tension through a relaxation massage or to gain relief from muscle aches and pains with a purposeful massage for relief.

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