Peace & Balance Remedial Massage

About

We all have busy and stressful daily life and need to look after ourselves. Come and give yourself a time to relax and ‘switch-off’!

Modalities…

Remedial Massage

Remedial massage helps treating specific areas of muscle tension caused by stress or injury. A therapist might use more than one modality she is specialised in.

Relaxation Massage

This smooth and gentle oil massage will de-stress from your busy daily life.

Polarity Therapy

This unique therapy will restore balance in your energetic field. It can be done with clothes on.

Craniosacral Therapy

This is a quite gentle technique on the head, spine and sacrum; the core system of the body. It’s aim is to restore healthy rhythm and balance in the system.

Myofascial Release

Myofascial release is a gentle stretching technique to release tensions and restrictions on fascial system which is surrounding the muscles. A therapist uses only light pressure but the effect is very deep and lasts longer.

Lymphatic Drainage

This is a gentle massage technique for draining excess of fluid and toxin in the body working especially on the lymphatic system.

Sports Massage

Sports massage is a firm and rejuvenating technique. This is good for people who have sore or tight muscles from exercises or playing sports.

Reiki

Reiki is universal life energy. The energy flows into a client’s body through a therapist’s hands when she places them on the body.

What to expect…

Atsuko will combine the techniques she has in one session to tailor the client’s needs.

You might feel lighter, calmer, rejuvenated or more peaceful after the session!