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Highlands Chi Kung

Address: 79 Appenine Rd, Yerrinbool, NSW, 2575
Phone number: (02) 4851....
Email: Click to view
URL: https://www.highlandschikung.com
Year Established: 2015
Trading/Opening hours:
Mon: 10:00am - 11:30am Tue: 9:00am - 5:00pm Wed: 9:00am - 5:00pm
Thu: 9:00am - 5:00pm Fri: 9:00am - 5:00pm Sat: - Closed -
Sun: - Closed - Public Hols: - Closed -  

About

Highlands Chi Kung meets at the CWA hall, George Street Marulan NSW each Monday at 10:00 am. The group has evolved since 2015 in the learning and practice of 6 different forms, and currently learning a 7th.

Chi Kung combines movements, breathing and mind focus. It's known to strengthen organs and body functions, reduce stress and blood pressure (hypertension), increase body flexibility, and reduce the debilitating effects of arthritis, just to name a few examples. There are other benefits too.

Studies in Chi Kung have been ongoing since 2009 with both Australian and Chinese Chi Kung Masters in both countries. Those studies are transformed into genuine theoretical information and practice.

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Specialties

17 years of experience in objective training led to the award of a Certificate IV Workplace Trainer and assessor, and dovetailed with Qigong workshops has enabled an effective teaching model for Qigong.

The learning and practice phases are conducted in a very relaxed and fun atmosphere, while maintaining the aim of precise movements.

Beginners don't need to have any experience, and are eased into the routines without any pressure by explanations, demonstrations and 1:1 coaching.

Service tags

Qigong

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