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Optimum Fitness Concepts: Wolli Creek

Address: Levey St, Wolli Creek, NSW, 2205
Phone number: 0414 91....
Email: Click to view
URL: http://optimumfc.com
Year Established: 1998
Trading/Opening hours:
Mon: 2:30pm - 8:30pm Tue: 10:00am - 9:00pm Wed: 10:00am - 9:00pm
Thu: 10:00am - 9:00pm Fri: 10:00am - 9:00pm Sat: 10:00am - 7:00pm
Sun: --- Public Hols: ---  

About

At Optimum Fighting Concepts we run small group and private martial arts classes incorporating techniques and strategies from Jow Ga Kung Fu, Kickboxing, and Brazilian Jiu Jitsu. The classes are great for improving fitness whilst learning an effective self defense system.

Senior Instructor Neal Elliott has been practising martial arts since 1980 and as well as the styles listed above he has also studied Karate, Japanese Jiu Jitsu, & Capoeira.

Group classes in the Optimum Fighting Concepts system, and private lessons in Jow Ga Kung Fu are run at a private studio in Wolli Creek near Sydney International Airport on Monday & Wednesday afternoons and evenings. Please phone or email to discuss your needs and the studio address will be provided. For members of Fitness First private lessons in Jow Ga Kung Fu can also be booked at either Newtown or Rockdale Fitness First provided a suitable space is available in the gym at the time requested. Mention this "startlocal" advert to receive a free introductory group class. (more)

Specialties

Jow Ga Kung Fu, Brazilian Jiu Jitsu, Kickboxing, Personal Training, Nutrition Advice

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