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Sydney Academy of Taekwondo

Address: 3 Starkey St, Forestville, NSW, 2087
Phone number: 0417 22....
Email: Click to view
Year Established: 1992
Trading/Opening hours:
Mon: 3:30pm - 6:30pm Tue: 3:30pm - 7:30pm Wed: 3:30pm - 6:30pm
Thu: 3:30pm - 7:30pm Fri: 3:30pm - 6:30pm Sat: 9:00am - 10:30am
Sun: --- Public Hols: ---  


Our mission is to provide the safe teaching of techniques within an age appropriate structure, catering to the individual's ability. We aim to instill facts and skills in students so they can set set goals and achieve personal bests..Regular participation in a physical activity such as Taekwondo is associated with a range of physical and mental health benefits both in childhood and adulthood. Active children become healthy adults and we have a key role in contributing to this outcome.

Taekwondo at junior levels 7-14yrs requires physical involvement in organised games or activities within an accepted set of rules. Non-contact skills are encouraged for safety and confidence at the beginning stages.

Senior classes (15yrs and over) are designed to give the individual a dynamic work out with emphasis given to stretching strengthening and stamina related exercises. A strong understanding of the basic concepts and movements is required before any student is involved in contact activities.
Our objective is to provide Taekwondo training designed to suit varying ages, we have training 6 days a week at 3 venues, for ages: 5-6yrs, "Little Dragons" 7-9yrs & 10-14yrs "Juniors" & 15yrs -adults.

The physical benefits of Taekwondo will be immediately noticeable for children and adults of all ages. The rudimentary self-defense moves of Taekwondo, such as kicking, punching, striking blocking and evasion teach the student co-ordination and concentration.

As students become more proficient they will learn the more dynamic techniques of Taekwondo like jumping spinning combination along with offensive and defensive skills. A strong focus on strengthening suppleness and stamina related exercises is encouraged.


The academy was formed by David Nowland and has been in operation since 1992. David is a 6th Dan black belt who has been training in Taekwondo for more than 25 years.

Service tags

Self Defense

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