Luke Cook Pilates Studio

About

INDIVIDUALISED REFORMER SESSIONS

Stretch, strengthen and rejuvenate your body and mind in a light-filled, climate controlled studio space on Bayswater Road in vibrant Potts Point. Use Gratz equipment – the premier apparatus for performing Pilates and enjoy the confidence that private instruction brings without the hassle of a crowded gym. Pilates is a system, with focus on transitions and precision, and I teach with this in mind. Knowing the appropriate modifications for your body and your energy levels is where my instruction is most helpful.

MY CREDENTIALS

I would like to be your guide in achieving your personal physical goals. At this studio I offer training individually and in pairs. This ensures I can most appropriately cater to your needs. It is important to me to highlight how Pilates can positively affect your body, so you you can incorporate it into your everyday activities. Pilates is not a sport – it is a lifestyle.

Level 5 Romana's Pilates Teacher (Certified in 2005 - Updated annually through Cynthia Lochard)

Certificate IV in Fitness No. 15FS5144496624.