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Progressive Pilates

Address: By Appointment, Greystanes, NSW, 2145
Phone number: 0416 17....
Email: Click to view



Pilates is a total body-conditioning workout, suitable for anybody, regardless of age, shape or size. Everybody can benefit from Pilates.

Progressive Pilates is mobile Pilates business that instructs Pilates Mat work. In the 1 hour session Pilates rings, bands, balls and foam rollers are incorporated to mix it up from a traditional mat work class. It will also add resistance and will speed up your results. A fun and challenging workout to leave you feeling longer, leaner and taller!

Sessions can be done privately or in a small semi-private group. Corporate Classes are also available and private group classes as requested.

You need your own mat, wear comfortable clothing and have a water bottle handy. (more)

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