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Pure Living Pilates

Address: Unit 10, 2 Executive Dr, Burleigh Waters, QLD, 4220
Phone number: 0401 54....
Email: Click to view
URL: http://www.purelivingpilates.com.au
Year Established: 2016
Trading/Opening hours:
Mon: 6:30am - 7:00pm Tue: 6:30am - 8:00pm Wed: 6:30am - 8:00pm
Thu: 4:30pm - 8:00pm Fri: 6:30am - 4:30pm Sat: - Closed -
Sun: - Closed - Public Hols: - Closed -  

About

Our boutique Pilates studio is fully equipped with a variety of small and large apparatus, perfect for private or small group classes.

All classes are 55 minutes in duration and are tailored to the client's abilities, preferences and goals at the time of the session. Our classes can be either therapeutic or athletic in nature depending on the goals of you as the client.

We will create a customized session for you to achieve your fitness goals, whether you would like to run better, improve your golf swing, enhance your flexibility or build your core strength. We can personalise your session to suit your individual needs.

We have created a warm, non-judgmental Studio environment with very friendly staff so you feel welcome and comfortable when you come to Pure Living Pilates. Our goal is to make sure you leave feeling better, stronger and taller than when you walked in the door.

Pilates is widely used hand in hand with physiotherapists in the management and treatment of a variety of conditions. Our instructors have been trained by Polestar Pilates, which is an internationally recognised Pilates method designed and developed by a qualified physiotherapist and orthopedic therapist. Our instructors are trained to understand all the contraindications from a rehab perspective so if you are recovering from an injury, or have any conditions that can benefit from Pilates then your instructor can discuss your condition directly with your physiotherapist to design a workout to get you on the road to recovery.
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Specialties

Our Small Group sessions are kept small, a maximum of three clients to one instructor to ensure we focus on your individual needs. New exercises are regularly introduced to bring variety and challenge to your sessions, we will incorporate both mat and machine based Pilates exercises in each session creating continuous progression and development. We also offer one sessions are especially great for anyone who has never done Pilates before. As our new client, we will work closely with you to help you feel comfortable and confident on all the various pieces of equipment. We want to ensure you have a good basic understanding of the Pilates principles so you can progress and move into one of our small group sessions or continue with your private sessions if that suits you best. Private sessions are also highly recommended to anyone recovering from an injury or anyone requiring individual attention. We also offer classes for new mums designed to help you recover safely after having bub.

Service tags

Mums Pilates Class | Pilatesprivate Class | Small Group Pilates Class

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