Myo Yoga dramatically improves your posture by undoing tension, redefining your core muscles and correcting poor movement patterns.
If you suffer nagging back, neck or shoulder pain or any of the myriad musculo-skeletal problems caused by a sedentary lifestyle and poor posture, a Myo Yoga Session can create rapid change in those unconscious dysfunctional movement patterns that are at the root of back and neck pain.
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